A Blog Dedicated to Supporting Autism Parents

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A softer place to land for autism moms navigating meltdowns, diagnosis, sensory overwhelm, and the emotional weight no one sees.

When Connection Feels Terrifying (Even Though it's so Important for Autism Parents)

When Connection Feels Terrifying (Even Though it's so Important for Autism Parents)

When Connection Feels Terrifying (Even Though it's so Important for Autism Parents)Erin Vazquez | MA, Clinical Psychology, Ph. D Student & Autism Mom
Published on: 29/09/2026

When you're operating in survival mode, does connection from friends and family feel like a threat? It doesn't make sense... until you read this.

autism parent supportautism diagnosis
Divide and Conquer: RFK, ABA, and the downside of Social Media for Autism Parents

Divide and Conquer: RFK, ABA, and the downside of Social Media for Autism Parents

Divide and Conquer: RFK, ABA, and the downside of Social Media for Autism ParentsErin Vazquez | MA, Clinical Psychology, Ph. D Student & Autism Mom
Published on: 26/08/2026

The last community that needs to be divided and conquered is the autism parenting community. We're all fellow travelers on a difficult path, so why is social media so full of us fighting? Here's some thoughts on why from a pre-licensed psychologist.

RFKABAAutism Controversies
Communication Techniques for Autistic Children on Outings

Communication Techniques for Autistic Children on Outings

Communication Techniques for Autistic Children on OutingsErin Vazquez | MA, Clinical Psychology, Ph. D Student & Autism Mom
Published on: 14/06/2026

Learn what to say, and stop saying, when your autistic child becomes overwhelmed in public, with minimal-language tips, visual supports, and practical scripts.

communication techniques for autistic children during outingsautism communication during sensory overload
Overcoming Anticipatory Dread Autism Parenting: A Nervous-System-Informed Guide

Overcoming Anticipatory Dread Autism Parenting: A Nervous-System-Informed Guide

Overcoming Anticipatory Dread Autism Parenting: A Nervous-System-Informed GuideErin Vazquez | MA, Clinical Psychology, Ph. D Student & Autism Mom
Published on: 07/06/2026

Learn why autism moms experience anticipatory dread before meltdowns, outings, school, and appointments and how nervous-system regulation can help.

Overcoming Anticipatory Dread Autism ParentingCoping Strategies for Anxious Autism MomsNervous System Regulation for Autism Parents

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